Episode 52 – The Physiology of Burnout
When Your Body Sounds the Alarm: A Leader’s Journey Through Burnout Read time: 4 minutes Last month, I worked with Sarah, an SVP of Marketing at a mid-sized tech company who reached out after experiencing some troubling physical symptoms. “I’m constantly exhausted, my headaches won’t stop, and I’ve developed a persistent eye twitch,” she told me during our first meeting. “But the strangest part is my doctor can’t find anything physically wrong.” What Sarah described wasn’t unusual. In fact,…