Episode 53 – Stop Burnout Before It Stops You

Dr. Oliver Degnan - Never Burnout Again®

Stop Burnout Before It Stops You Read time: 4 minutes I was having coffee with a senior tech executive last week when she dropped a bombshell: “I’ve been working 70-hour weeks for months, and I just don’t care anymore. Is this what burnout feels like?” Her question hit me hard because it reveals a common misconception. Most people think burnout is just being tired or stressed. But it’s far more serious—and it demands more than just “taking a vacation” to fix. Let me break this down for you….