The 48-Hour Burnout Escape Plan: 3 Quick Wins Read time: 3 minutes The other day, I was talking with a tech executive who was clearly at her breaking point. She'd been pushing hard for months, and the...

Stop giving away your most valuable asset Read time: 5 minutes Last week, I declined three "pick your brain" coffee meetings and two "quick calls" with strangers from LinkedIn. A few years ago, this...

The Hidden Truth About Burnout: It's Not What You Think (And Here's How to Beat It) Read time: 4 minutes Ever notice how we talk about burnout like it's just being really tired? Here's the thing:...

Too Much, Too Fast: The Leadership Pitfall Read time: 4 minutes The Problem Leadership is exhilarating. You’re steering the ship, setting the pace, and driving change. But here’s the catch—introducing...

Read time: about 8 minutes. Newsletter Article - November 17, 2024 Unlock Your Career Path: Exploring Fractional, Interim, Consulting, and Employee Roles The work landscape is undergoing a significant...

Apr 7, 2024 Leadership in 2025: Evolve or get left behind Two weeks ago, I visited Detroit to speak to 200+ CIOs and technology innovators at the SIM technology leadership event. My presentation was...

Apr 7, 2024 Why Burnout is Breaking Today’s Leaders Leadership in today's world feels like an unrelenting race. We're constantly connected, expected to perform at all times, and rarely given the space...

Apr 7, 2024 Are You Fueling a Burnout Culture? Here’s How to Stop It Burnout is not just about workload. A recent Harvard Business Review article highlights that burnout stems from increased...

Apr 7, 2024 Master Stress in Every Situation with These 5 Breathing Techniques BONUS: Reply to this email with the word "STRESS" and I will send you Dr. Degnan's Stress Management System PDF (part of...